View Workout (Judith Adams)
Monday tempo on Tuesday afternoon
January 13, 2015 (Afternoon)
Exercise Type: Run
Weather: Sunny -14o
Comments:
Chose the challenge of running on snowy sidewalks over the indoor treadmill because the sun was shining.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.01 Kilometers | 1:34:22 | 6:17 / Kilometer |