January 2, 2015 (Morning)
Exercise Type: Run
Comments:
Right before I left to run god knows what main street out and back, I decided to treat myself and do something new and exiting. So I ran down Wisconsin (the usual), and turned right off Woodley, weaving through the neighborhood until I got to my friend's house. I did a modification of the weight circuit on a universal machine, and did an easy 1 mile on the elliptical (just to test it out) before running home on Connecticut. Because the run there was a bit longer than I expected, my mom was kind enough to pick me up in front of Politics and Prose. Once, again, I seem to have forgotten to eat. Yet another thing I look forward to on monday: having a set practice time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 27:00 | |||
| 3.4 Miles | 27:00 | 7:56 / Mile | Steady State | |
| 2.6 Miles | Steady State |