January 3, 2015 (Morning)
Exercise Type: Run
Comments:
Exited to run with a teammate during these desolate days, especially with no other than Captain Cohen. Started out pretty brisk and feeling good, but I cramped up a bit and had trouble maintaing the pace. (we quickly slowed to a bit over 8). Maybe today was a fluke, or maybe I haven't been conversing with myself these past few weeks, and instead verged into tempo area. Either way, I'll try not to worry, as I will be reunited with my team soon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 42:37 | 8:11 / Mile |