View Workout (Jamie Moreno)
7 miles
January 13, 2015 (Night)
Exercise Type: Run
Comments:
Ran 7 miles at the gym. Late night and finished about 8:45. Def tired but a good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:04 | 7:09 / Mile | Easy | ASICS Gel Nimbus 16 |