View Workout (Ryan Teigen)
Deer Run
January 14, 2015 (Morning)
Exercise Type: Run
Weather: 25 degrees, light south wind
Comments:
Decided to hop on the deer trails for 40 minutes, ended up getting lost a couple of times,but I did get to run with 5 deer for awhile!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 44:06 | 6:47 / Mile | Easy | Brooks Beasts 12 |