View Workout (Mitchell Baller)
(Untitled)
January 13, 2015 (Morning)
Exercise Type: Run
Comments:
Nice easy run with Tony and Childish. Felt significantly better than yesterday. No stomach problems
med ball was harder than usual
stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 52:32 | 7:30 / Mile |