View Workout (Jamie Moreno)
4 miles
January 14, 2015 (Morning)
Exercise Type: Run
Comments:
Ran indoors with team on morning run. Ran around track and turf for 28:30. Felt good but tired. Weights after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:30 | 7:07 / Mile | Easy | ASICS Cumulus Green |