January 11, 2015 (Morning)
Exercise Type: Run
Comments:
Went to the gym with Stacey on the boat. It was without a doubt the wort experience ever. The gym was all the way at the front of the boat which gave the most unsettling feeling. I was literally like falling and rocking while running on the treadmill. I just forced myself to get used to it but I was so happy when I was done. It made me nervous for the rest of the week. I kept the treadmill between 7:41 and 7:35 pace
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles |