View Workout (David Heckmann)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

January 14, 2015 (Afternoon)

Exercise Type: Run

Comments:
1-4-1 tempo. Fell at 4.16 miles. Cut short due to pull

Distance Duration Pace Interval Type Shoes
5.04 Miles 47:25 9:24 / Mile   Black Adidas