View Workout (Jackson Cabo)
Sudbury Aqueducts
August 3, 2009 (Night)
Exercise Type: Run
Weather: Sunny, mid 70's
Comments:
Ran with Jeff, Billy, Seb, and the Pratt Ottos. Ran along the aqueduct, and hit two big hills as part of it. It was nice to stay of pavement for the majority of the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.24 Miles | 1:01:22 | 6:38 / Mile | Long | Brooks Adrenaline GTS 8 |