January 8, 2015 (Morning)
Exercise Type: Run
Comments:
By the time my review sessions was over it was dark and REALLY cold, so I decided to run on the indoor track. did around 2.2 miles there, but it felt like a lot more, as I had only brought warm running clothes, thinking I was going to run outside, and the turns were very tight and exhausting. Looking back on it, I probably should have switched direction halfway through, but it wasn't a ton of mileage, so I should be ok.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 19:37 | 7:50 / Mile |