View Workout (Kyle Harmon)
Runnin
January 16, 2015 (Morning)
Exercise Type: Run
Weather: Sunny and 50
Comments:
Shins became a bit of a problem again, but besides that felt fine
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 54:25 | 6:48 / Mile | Easy |