View Workout (Candice Norton)
Return to Log
(Untitled)
August 3, 2009 (Night)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.5 Miles
|
1:10:00
|
2.25 Miles |
25:00 |
11:06 / Mile |
Cruise
|
Pink Shox
|
2.25 Miles |
45:00 |
20:00 / Mile |
Cooldown
|
Pink Shox
|