View Workout (Mark McGowan)

Calendar - Statistics - Workouts

Return to Log Return to Log

Treadmill

January 16, 2015 (Morning)

Exercise Type: Run

Comments:
30:00 running & 5 min 15%incline walk

Distance Duration Pace Interval Type Shoes
5.0 Kilometers 30:00 6:00 / Kilometer    

Share on Facebook | Public Link