January 16, 2015 (Morning)
Exercise Type: Run
Comments:
easy run, focused on breathing, trying to focus on the race for Sunday. I am logging this run a few days later. Can't remember the time so we are going to mark it as 54 minutes
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 54:00 | 7:42 / Mile |