View Workout (Stuart McLean)

Calendar - Statistics - Workouts

Return to Log Return to Log

HHS XC Course

August 3, 2009 (Afternoon)

Exercise Type: Run

Weather: Beautiful!

Comments:
I ran a few extra hills for good measure.

Distance Duration Pace Interval Type Shoes
4.25 Miles 34:27 8:06 / Mile Hills  

Share on Facebook | Public Link