View Workout (Zac Brower)
Regular Run
January 16, 2015 (Morning)
Exercise Type: Run
Comments:
Easy day with Ryan today. Legs are super tired today after standing at the meet all day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:51 | 6:58 / Mile |