View Workout (chris mateer)
(Untitled)
June 29, 2008 (Morning)
Exercise Type: Run
Comments:
Little over 13, probably closed to 13.5. Took Hojak up to Whiting, did 2 orange loops and a blue and then headed home. Took it a bit too quick, with my last mile under 6:30(albiet downhill). Felt really, really good though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | asics 2120's |