January 16, 2015 (Morning)
Exercise Type: Run
Comments:
Knee was bothering me all week but of course it felt the worse on race day.. My times were very very disappointing. It hurt to jog and walk but I didnt feel it much during the race so I'm not sure if that is why I raced so bad.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles |