View Workout (Mary Walker)
Wednesday Evening Run with NIke
July 2, 2008 (Night)
Exercise Type: Run
Weather: Mild & Nice Breeze
Comments:
Molly and I joined the Nike running group for a 4.5 mile loop around the charles river. Started at Nike on newbury, up to washington St and over the bridge to cambridge, around the museum of science and then back to Nike. Great run although further than I had planned.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 43:00 | 9:33 / Mile | Asics 2120 |