View Workout (Zac Brower)
Regular Run
January 19, 2015 (Morning)
Exercise Type: Run
Comments:
Felt smoother than usual today. The warmer weather helped. Hoping for a strong workout tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 47:40 | 6:48 / Mile |