View Workout (Anthony Belber)
New bike
January 18, 2015 (Afternoon)
Exercise Type: Run
Weather: 40s
Comments:
Accompanied Anna as she tested out riding her new bike (picked out today on her 9th birthday) around Chevy Chase, MD. Felt fine and pace was generally slowed by her.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Training | Black and Pink Adidas Adistar Boost |