View Workout (Jamie Moreno)
3 more miles
January 19, 2015 (Night)
Exercise Type: Run
Comments:
Went to gym again for second time in the evening for 3 more easy miles. Then some weights and core!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:35 | 7:11 / Mile | Easy | ASICS Cumulus Green |