January 17, 2015 (Morning)
Exercise Type: Run
Comments:
I feel kinda silly for not being able to finish my "long" run. My calves were really tight and uncomfortable, no matter how fas or slow I just couldn't get comfortable. My breathing is still bothering me, I'm hoping by next week I'll get used to the weather. I was planing on making up for the run on Sunday but with the icy rain, I wasn't going to take a chance with my foot. Plus my parents wouldn't let me leave my house.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:45 | 7:35 / Mile |