View Workout (Judith Adams)
Entrainement at Benny Pool
January 20, 2015 (Morning)
Exercise Type: Swim
Comments:
Mostly the crawl in various ways. Distance a close approximate.
Haven't got the get-up-and-go to run this afternoon (after coming back from the dentist).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.65 Kilometers | 1:00:00 | 36:21 / Kilometer |