View Workout (Andrew Sorenson)
Luce Line west
August 3, 2009 (Afternoon)
Exercise Type: Run
Weather: 80, Sunny, Humid
Comments:
6:30pm - Body felt tired, sluggish. Very easy pace, but it never was comfortable.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:30 | 6:55 / Mile | Easy | Nike Air Max (2005) |