View Workout (Christopher Turner)
(Untitled)
January 21, 2015 (Morning)
Exercise Type: Run
Comments:
Just a little run on my lunch break. I didn't have any cigarettes or money for lunch so I needed another way to spend my hour. Sound like a shitty reason to run and I could have made it sound better or came up with a different reason but that is the truth. Despite doing the run for the negative reasons it was a really good run, with great benefits! I should do this more!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.42 Miles | 39:38 | |||
| 2.71 Miles | 20:30 | 7:33 / Mile | ||
| 2.71 Miles | 19:08 | 7:03 / Mile |