View Workout (Anthony Belber)

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Satellite Loop

January 21, 2015 (Afternoon)

Exercise Type: Run

Weather: mid 30s and light snow on the grass and trees

Comments:
Ran with a diverse group of distance runners. Had to work the Grant road hill up to ridge Rd to catch a group and then felt lethargic the rest of the run (I guess I'd felt lethargic before that too... as If I'd done a quality run with hard striders the day before...)