View Workout (Melissa Guida)
run
January 21, 2015 (Morning)
Exercise Type: Run
Comments:
ran 40 minutes.. sharp pain in back of knee minimized after 20ish minutes. guestimating that I ran around 5 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile |