View Workout (Michael Grese)

Calendar - Statistics - Workouts

Return to Log Return to Log

Past 910

August 4, 2009 (Morning)

Exercise Type: Run

Comments:
.5 mile past 910

Distance Duration Pace Interval Type Shoes
8.0 Miles 54:04 6:45 / Mile   Asics Gel Nimbus 10 (b&w) 2