View Workout (Tom Reinhart)
easy run/ recovery
January 21, 2015 (Morning)
Exercise Type: Run
Comments:
felt pretty sluggish after fire alarm waking me up midway through sleep
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:00 | 7:00 / Mile | Recovery |