View Workout (Graciela Morilla )
Run
January 22, 2015 (Morning)
Exercise Type: Run
Comments:
It went pretty well today, it felt like it went quick. Not too sore but I am just really tired. I am having problems going to sleep/staying asleep.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 44:30 | |||
| 0.5 Miles | 5:00 | 10:00 / Mile | Warmup | |
| 5.0 Miles | 39:30 | 7:54 / Mile |