View Workout (Michael Merkle)
eh run
January 22, 2015 (Afternoon)
Exercise Type: Run
Comments:
didnt feel great for some reason. desperately need new shoes, think these are going on 600 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 51:30 | 7:21 / Mile | Saucony Cohesion 7 (2) |