View Workout (Melissa Guida)
run
January 22, 2015 (Morning)
Exercise Type: Run
Comments:
knee felt better today, wrapped it really nice, iced earlier and took anti-inflammatory. ran on the track and grass whole time. Worked legs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.09 Miles | 41:25 | 8:08 / Mile |