View Workout (Chris Doyle)
Manassas Run
January 23, 2015 (Afternoon)
Exercise Type: Run
Weather: 35*, sunny
Comments:
with Dave; his favorite route from new house
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.68 Miles | 1:01:15 | 7:58 / Mile | Easy | Newton Orange Motus |