View Workout (Stuart McLean)
Treadmill at WNY gym
January 23, 2015 (Morning)
Exercise Type: Run
Weather: 1400: Getting colder, windier, and cloudier
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 48:35 | 7:50 / Mile | Training | Merrell Bare Run Access 3 |