View Workout (Jeff Cann)
Ran home from work
July 30, 2009 (Night)
Exercise Type: Run
Weather: Warm and humid
Comments:
1st half - some walking due to ...
Middle - lost a sock (figurative)
2nd half - felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles |