View Workout (Alice Kassens)
AT run
August 4, 2009 (Morning)
Exercise Type: Run
Weather: HUMID
Comments:
Felt like poop. Think it is that "time". The humidity did not help either, in addition to no breakfast. What a mess I am!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Steady State | Adrenaline III |