View Workout (Nate Richards)

Calendar - Statistics - Workouts

Return to Log Return to Log

40 30s

January 23, 2015 (Afternoon)

Exercise Type: Run

Comments:
Ran 33.5 and 44

Distance Duration Pace Interval Type Shoes
5.7 Miles 32:41 5:44 / Mile Speed Brooks Adrenalins

Share on Facebook | Public Link