View Workout (Tyler Zweifel)
Grows Mill
January 24, 2015 (Morning)
Exercise Type: Run
Weather: 30 and about 6" of snow
Comments:
Ran easy because there was some ice
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:04 | 7:20 / Mile | Easy | Acics DS Trainer 10 |