View Workout (Mike Schellen)
Park
January 24, 2015 (Morning)
Exercise Type: Run
Weather: Clear, breeze, humid, 36
Comments:
Avg pace 13:26; Best pace 10:12; Avg HR 141; Max HR 161; Calories 387
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 41:35 | 13:24 / Mile | Training | Brooks Adrenaline 15 - Blue |