View Workout (Jamie Moreno)
8 miles - out
January 24, 2015 (Morning)
Exercise Type: Run
Weather: 33 and cloudy
Comments:
ran with a few on men's team in practice. Felt pretty good for the most part. Weights and core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 58:00 | 7:09 / Mile | Easy | ASICS Gel Nimbus 16 |