January 17, 2015 (Morning)
Exercise Type: Run
Comments:
I slept in and recuperated from exams until I had to wake up and take the bus to NYC. By the time we go there, settled down in my grandparent's apartment, and visited a bit, it was dark, very cold, and nearing dinner time. So, to my dismay, I decided to go up to the gym and run on the treadmill. I did some sort of hilly workout, which was surprisingly hard--running in order to keep up with a surface instead of running along one messed with my stride a bit, and I had a lot of trouble settling into a comfortable stride. The run was significantly shorter than I would have liked it to be, but it was also fairly steep and tiring, so I feel as though today I scraped by with a slightly disappointing but nevertheless acceptable run. Hopefully I can kick it up a notch tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 30:00 | 8:06 / Mile | Cruise |