View Workout (Rachel Herrick)
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Pre race
January 23, 2015 (Morning)
Exercise Type: Run
Comments:
Felt good! Don't remember anything bothering me
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.5 Miles
|
38:53
|
0.5 Miles |
|
|
Warmup
|
|
5.0 Miles |
38:53 |
7:46 / Mile |
|
|