View Workout (Mike Czuba)
Basic
August 4, 2009 (Morning)
Exercise Type: Run
Weather: RAIN + SOME HAIL
Comments:
last 3 miles got caught in a storm. felt like hail but could have been really heavy rain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Brooks Switch |