View Workout (Zac Brower)
Indoor Track Run
January 24, 2015 (Morning)
Exercise Type: Run
Comments:
Since I wasn't racing today and the snow was bad, I did my run on the track. It was annoying so I cut it a mile short. Not worried about it, and Jeremy and I closed the last mile pretty quick.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:22 | 6:52 / Mile |