View Workout (Jamie Moreno)
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8 miles - In
January 26, 2015 (Morning)
Exercise Type: Run
Comments:
Treadmill 8 in the morning. 58:10 so nice and easy and a great run to start the week!
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 8.0 Miles |
58:10 |
7:16 / Mile |
Cruise
|
ASICS Gel Nimbus 16
|