January 26, 2015 (Morning)
Exercise Type: Run
Comments:
ran to santa monica beach, ran a bit on the pier and back
I really felt the dehydration with 1.5miles to go
legs are really tired :(
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
16.0 Miles | 2:34:35 | 9:39 / Mile |