January 26, 2015 (Morning)
Exercise Type: Run
Weather: snowing
Comments:
Did 1 hour of yoga before running today
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.3 Miles | 39:00 | |||
4.0 Miles | 33:20 | 8:19 / Mile | ||
0.3 Miles | 5:40 | 18:53 / Mile | Cooldown |