View Workout (Mike Schellen)
CHHS
January 26, 2015 (Night)
Exercise Type: Run
Weather: Clear, breeze, 64
Comments:
Avg pace 10:37; Best pace 9:20; Avg HR 152; Max HR 168; Calories 450
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.12 Miles | 33:06 | 10:36 / Mile | Training | Brooks Adrenaline 15 - Blue |